How I Use AI to Stop Overthinking, Hold Boundaries, and Play Bigger in My Business
Establish Yourself® Podcast | Episode 27
What if AI could help you do more (and worry less?)
If you’re a recovering perfectionist like me, you might spend way too long rewriting emails, polishing content, or replaying that awkward client message in your head. You’re not alone—and here’s the wild thing I’ve discovered:
AI might just be the unexpected tool that helps you let go.
In this week’s episode of the Establish Yourself® podcast, I’m revealing 5 unexpected ways I use AI—not to do everything for me, but to stop the overthinking and start taking bolder, kinder action.
Perfectionism Isn’t Just a Mindset—It’s a Time Drain
Here’s the truth: the reason so many service business owners feel stuck isn’t a lack of skill—it’s the mental gymnastics behind every little decision.
Do I sound too direct in this boundary email?
Is this newsletter good enough to send?
Should I post that video or re-record it again?
Those micro-moments of overthinking are costing you hours. And I’ve found that when I use tools like ChatGPT the right way, they don’t dull my voice—they help me speak more clearly, more kindly, and more confidently.
AI Helped Me Become a Bolder Business Owner
In this episode, I’m sharing 5 real-life ways I use AI to…
✅ Process messy thoughts faster (without judgment)
✅ Write firm but warm boundary emails with less stress
✅ Fix tiny admin mistakes without obsessing
✅ Repurpose content into multiple formats in minutes
✅ Pitch myself more often without the energy drain
It’s not about using AI to do all the work—it’s about doing more of the work that matters with less perfection pressure.
Want to try one?
Each strategy I share comes with a super practical way you can test it this week—even if you’re new to AI. And if you’re skeptical? Even better. This episode was made for you.
🎧 Listen now to gain some fresh ways to stop ruminating and start showing up in all the ways you’ve wanted to!
This is Part 2 of our 4-part “Greatness, Not Perfection” series👇
Let’s make this your summer of action together
Join me for Business Boost Read-Along with the Author soon👇
🎧 Listen to full “Greatness, Not Perfection” Series
